Blog — General Health

Winter is upon us once again, and rosy cheeked faces will be a common sight in the coming months. However, the coming season has a face you never like to see - Flu and cold! Fortunately, there are some things you can do to ward off seasonal flu. The best part, it all can be done using things you should already have in your kitchen! Why don’t you try ‘Turmeric Ginger Cinnamon Tea’, that helps to fight cold, flu and aids in digestion. Although this caffeine-free tea can be enjoyed all year round, it is especially perfect to keep you warm...

  Three powerhouse herbs to keep you healthy and protect against flu this winter season Winter is upon us once again and rosy-cheeked faces will be a common sight in the coming months. But the winter season also brings with it a downside that nobody enjoys - colds and flu! Yes, sadly winters never come alone; they are often accompanied by seasonal flu and fever. Most people confuse the flu with the common cold. A cold shares some of the symptoms of flu but is caused by a different virus. Flu spreads more easily and affects your throat, lungs and...

Turmeric Not all turmeric is created equal and to get the most out of your turmeric, our turmeric* is produced from organically-grown sources. Additionally, black pepper plays a key role in increasing the absorption of curcumin and other curcuminoid nutrients found in turmeric. There are many products selling online which are labelled as containing Turmeric with Black Pepper in capsule form, however they are generally half the strength. Most often do not actually mention the strength/amount of active curcumin/curcuminoids in their products, or just mention the  total amount of turmeric used. Different processing techniques result in significant variances in the...