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Winter is upon us once again, and rosy cheeked faces will be a common sight in the coming months. However, the coming season has a face you never like to see - Flu and cold! Fortunately, there are some things you can do to ward off seasonal flu. The best part, it all can be done using things you should already have in your kitchen! Why don’t you try ‘Turmeric Ginger Cinnamon Tea’, that helps to fight cold, flu and aids in digestion. Although this caffeine-free tea can be enjoyed all year round, it is especially perfect to keep you warm...

  Three powerhouse herbs to keep you healthy and protect against flu this winter season Winter is upon us once again and rosy-cheeked faces will be a common sight in the coming months. But the winter season also brings with it a downside that nobody enjoys - colds and flu! Yes, sadly winters never come alone; they are often accompanied by seasonal flu and fever. Most people confuse the flu with the common cold. A cold shares some of the symptoms of flu but is caused by a different virus. Flu spreads more easily and affects your throat, lungs and...

Plants that might help to protect you against COVID-19 can be found in your spice rack, garden and the hedgerows. Scientific research from SARS-CoV-1 found some familiar plants with antiviral powers. During the lockdown period of the COVID-19 coronavirus outbreak, people with mild cases of the virus in the U.K. were told to self-isolate. Antiviral medicine that attempted to head off the virus was only prescribed in emergencies, on admission to hospital. Now, while I’m not claiming that plants are a sudden miracle cure, I do know that many plants are antiviral. After all, they’ve been doing chemistry for 400...

Capsicum is the species of pepper plants that include the sweet and bell peppers. The vegetable has some connection with the Americas but is used internationally in famous cuisines and natural remedies. Capsicums are commonly found to be sweet and tangy, but their green form is bitter than the other ones like yellow, red, purple, and orange. Generally, it’s seen that capsicum is used with rice or alone, but have you ever tried making its sandwiches? If not, here is what we are going to share with you:  Capsicum Sandwich Recipe: You can make these sandwiches at breakfast time, a...